¡Disponible todo el año!
|varadero
¡Paquete de fiesta de cumpleaños!
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Time & Location
¡Disponible todo el año!
varadero, Varadero, Cuba
About the Event
Dominican Republic Wellness Retreat – Exclusive Retreat with Level 21 Destination Events and Coach Tina Toner
Get to know a bit more about Tina and The Retreat
Motivational fitness coach Tina Toner has specialized in fat burning, muscle toning and overall well-being for over 20 years. As a former writer for Weight Watchers and a Global morning news fitness expert, she is known for her transformative exercise and nutrition programs, Caribbean Wellness Retreats and for inspiring men and women to be the best version of themselves.
We are planning a fantastic & unforgettable experience at The MELIA Punta Cana Beach in the Dominican Republic
Join us from November 04 to November 11 for an unforgettable all-inclusive fitness experience. Discover daily transformative full-body workouts, inspiring nutrition and exercise workshops, beach hikes, meditation, stretching, group activities, and more.
What’s Included:
- Energizing Small Group Workouts led by Fitness Expert Tina Toner
- Relaxation Sessions: Improve flexibility with guided deep stretching and relaxation techniques.
- Health & Fitness Workshops: Gain valuable insights about exercise, nutrition, mindset and gut health.
- Specially Curated Group Activities: Enjoy exclusive group dining experiences and optional organized hotel activities.
- Retreat T-Shirt and Journal: Receive a custom t-shirt and journal to commemorate your journey and track your progress.
- Dedicated Workout & Workshop Areas: Rental Fees for dedicated retreat spaces are included
What to expect:
Discover your radiant self at the blissful women’s all-inclusive VIP wellness retreat in the Dominican Republic!
Ladies, it’s time to pack your bags and embark on a journey of rejuvenation at the luxurious 5-star Meliá Wellness Hotel in beautiful Punta Cana! Get ready for the ultimate escape where wellness meets paradise, brought to you in collaboration with Tina Toner Fitness Coaching and Level 21 Destination Events.
Wake Up to Wellness: Start your days with a burst of energy and prepare to experience invigorating fat burning, muscle toning, heart pumping workouts for all fitness levels led by Canadian Coach Tina Toner, bringing more than 20 years of fitness and lifestyle coaching expertise to the table!
Zen Moments: Take a breath and embrace tranquility during our daily meditation and stretch sessions.
Wellness Workshops: Take notes as you learn how to improve your mindset, strengthen your body, improve your gut health and much more in the daily wellness workshops.
Bond: Forge lifelong connections with like-minded women in a supportive and empowering environment. Engage in fun group activities designed to foster camaraderie and create memories that will last a lifetime. From beachside chats to laughter-filled bonding sessions, you will leave more fit and healthy and with a heart full of cherished moments.
Communal Dinners: Indulge in delicious and nourishing meals at our organized group dinners at more than 7 top class restaurants, juice bars, and enjoy access to snacks and drinks all day. Relish the vibrant flavors of the Dominican and international cuisine while sharing stories and laughter with your newfound friends. The Meliá Wellness Hotel’s culinary delights will tantalize your taste buds, leaving you both satisfied and energized.
All-Inclusive Luxury: Immerse yourself in the lap of luxury with Meliá’s all-inclusive amenities. From plush accommodations to evening entertainment and activities, every aspect of your stay is designed to pamper, revitalize, and give you the VIP treatment you deserve. Take advantage of the breathtaking pools, long stretch of beaches, evening entertainment, world class spa and top-notch facilities.
November Date TBA: As spaces are limited, if you want to be the first to know about our upcoming Women’s wellness retreat in the DR, send us a message today so we can put you on our ’virtual reservation list’ for a week of wellness and self-care. Let the journey to your best self, begin!
Our package includes:
Round trip airfare
Airport Transportation
5 Star Melia Punta Cana Beach, All-Inclusive - Adults Only
Unlimited Food and Beverage
Tina Toner Retreats Level-21 Destination Events Fitness T-shirt
Gala dinner
Itinerary:
Monday, Nov 4
Travel Day
Meet and Greet
Welcome group stretch
Organize theme dinner
Tuesday, Nov 5
7 am Sandbag Sculpt & Stretch
9 am Wellness workshop, Breathework, Muscle relaxation and meditation
4 pm Beach power walk
7 pm Organize dinner
9:30 pm Hotel live performances
Wednesday Mov 6
7 am Armageddon workout & Stretch
9 am Wellness workshop, Breathework, Muscle relaxation and meditation
1 pm Spa Day
4 pm Beach power walk
7 pm Organize dinner
9:30 pm Hotel live performances
Thursday, Nov 7
7 am Gluteus to the Maximus
mini band workout and stretch
9 am Wellness workshop, Breathework, Muscle relaxation and meditation
4 pm Beach power walk, Oblique obliterator workout
7 pm Organize dinner
9:30 pm Hotel live performances
Friday, Nov 8
7 am Legstravaganza workout and stretch
9 am Wellness workshop, Breathework, Muscle relaxation and meditation
4 pm Beach power walk
7 pm Organize dinner
9:30 pm Hotel live performances
Saturday, Nov 9
7 am Level-21 Full Body morning workout
9 am Wellness workshop, Breathework, Muscle relaxation and meditation
4 pm Beach power walk, Oblique obliterator workout
7 pm Organize dinner
9:30 pm Hotel live performances
Sunday, Nov 10
7 am Armageddon workout & Stretch
mini band workout and stretch
9 am Wellness workshop, Breathework, Muscle relaxation and meditation
1 pm Spa Day
4 pm Beach power walk, Oblique obliterator workout
7 pm Gala Dinner
9:30 pm Hotel live performances
Monday, Nov 11
Travel Day
About Melia Punta Cana Beach:
20 Minutes from the international airport
All Inclusive
5 Star
Adults Only
Wellness Resort
Locate in Bavaro beach
The level Services
Unlimited food and beverage
Spa
Golf course
Gym
Basketball and Tennis court
Buffet restaurants
A la carte restaurants
Hotel Activities:
Cooking Classes
Unlimited Golf
Bachata Lessons
Mama Juana Tasting
Yoga
Zumba
Aqua Fitness
Beach Volley
Tabata
Pilates
Paint workshop
Paddle Yoga
Cocktail demonstration
Our travel and accommodations are provided by the Travel Agent Next Door. Tico 50021282
Departure City:
Nov 04-11
Toronto $2260 CAD All-Inclusive Premium Room, Double Occupancy (Flight, Transportation, Hotel Accommodation and retreat)
Montreal $2565 CAD All-Inclusive Premium Room, Double Occupancy (Flight, Transportation, Hotel Accommodation and retreat)
Option Number 2 (No Flight Included)
Book your flight and we will provide the following:
Airport services, Hotel accommodations, Wellness packages
Premium Beach Side Room. Single $2660 Cad / $2000 USD / Double $2300 Cad / $1700 USD Per Person
Note:
The price could change at any time
If you are travelling with a group you can go for free (Taxes apply)
$350 Cad / USD Deposit and pay the rest before October
No refundable with less than 21 days before the event
For booking please reach out to
Jovier Navarro
Tina Toner
jnavarro@level-21destinationevents.com
Travel Services provided by The Travel Agent Next Door,
55 York Street, Suite 1003,
Toronto, Ontario, Canada
M5J 1R7
Tico number 50021282